Recommendations/The F.A.B. Five:
This week’s F.A.B. Five:
1) consider proper nutrition as your first line of defense
2) contemplate incorporating a meditation technique
3) seek professional advice and guidance when exploring wellness therapies
4) recognize that not every therapy is meant for or will suit everyone
5) maintain healthy habits as exercise as a baseline
Mentions
TM.org
Bob Roth
https://www.davidlynchfoundation.org/staff.html
salthaus.com
Blood Type Diet: dadamo.com
IIN: https://www.integrativenutrition.com
Healthline.com
Liveanddare.com
Halotherapy
Salthaus.com
Podcast Medical Disclaimer
The purpose of this podcast is to educate and inform. It is no substitute for
professional care by your doctor or your own qualified healthcare professional.
Never disregard professional medical advice or delay in seeking it because of
something you have read on this podcast or in any linked materials.
Guests who speak on this podcast express their own opinions, experience and
conclusions, and Dr. Shirley Madhere neither endorses nor opposes any particular
opinion discussed in this podcast.
The views expressed on this podcast have no relation to those of any academic,
hospital, practice, institution or other entity with which Dr. Shirley Madhere may be
affiliated.
