Show Notes:
In this episode, we tackle the struggle of feeling like a hypocrite when our actions don't align with our values, especially as overwhelmed parents. We explore practical strategies for making small, impactful changes that can lead to a more fulfilling family life, including the 52-minute break rule and creative ways to reconnect with loved ones. We talk about the importance of prioritizing key relationships, particularly marriage as a crucial aspect of parental self-improvement. Join us to gain valuable insights on how to overcome parental guilt, realign with personal values, and create a more intentional, balanced family life.
Enjoy!
-Kendra
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