Show Notes:
As parents, we often struggle with finding the right balance between supporting our family and giving them the space to grow. Enabling behaviors, though well-intentioned, can lead to resentment and hinder personal growth. By understanding the difference between enabling and empowering, you can create a healthier family dynamic that fosters strength and confidence. Join us as we explore practical strategies for empowering your family and improving your mental health and wellness.
Enjoy!
-Kendra
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Quotes:
As Dr. Harville Hendrix notes, "The most powerful thing you can do for another person is to help them find their own strength".
As Melody Beattie says, "Letting go helps us to live in a more peaceful state of mind and helps restore our balance".
