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Good Morning Everyone.  Happy Saturday.

I got to sit down with a very good friend, Danny Tanabe.  Its always a good conversation with this gentlmen.

We go over a few tips on how to keep focused during COVID, how to stay healthy and how we can get that excercise in.  It had been a while since we last spoke, so it was good to catch up.

Yo can ask Danny questions or sek some advice.

Instagram - tanabe_fitness.

Thank you all for your on going support.

Spread the Peace & The Love.