Today's podcast episode is based off of requests from you from IG! We drop into how to remain true to yourself, how to stay organized during the holidays season and how to make this holiday season feel different than holidays past. Topics include:
-Desire and visualization
-The strongest frequency wins
-Taking responsibility for the internal work, healing what you need to heal, lovingly hold your inner child, give yourself space to root back into you
-Ask for what you need
-Say no, ask for support
-The importance of creating a plan including your downtime + recovery
-Approach the holiday from your heart, not your head
-Giving yourself permission to feel good
-How CLUB FULL OUT can support you!
Let's connect on IG: @samanthajoharvey @fullout_podcast
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