It’s that time.. The holidays are upon us and that’s most ppl’s cue to freak tf out.
You feel pressure to do all the things you ‘should’ do...
You eat things you don’t wanna eat then beat yourself up about it...
Or you don't allow yourself to eat the things you wanna eat and you're angry...
You slow down at work bc you feel like you need to spend time w/family but then you’re resentful of them...
Or you stay rigidly in your need to work and then you regret the time you didn't spend with family...
Or the results you see in your biz come to a halt and you feel like you’re starting over AGAIN…
Can you relate? If so, you’re not alone.
Today’s episode will set you up for success this holiday season so you don’t wake up on Jan 1 feeling like WTF!
-set a clear intention
-release the ‘should’s
-continue to take action (action creates momentum)
-choose the story that will support you
-live the both-and life!
-invest in yourself
-create a plan
-decide who you want to be
-choose to make this holiday your pattern interrupt!
Let's connect on IG: @samanthajoharvey @fullout_podcast
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