In this episode, we dive into all things overthinking—something many powerful women (and honestly, a lot of us!) struggle with. Sam shares how overthinking can actually be a double-edged sword, giving us insights but also holding us back. We’ll talk about how to flip the script and move from thinking to taking action. Plus, some tangible tips on how to tune into your intuition and differentiate between that pesky ego voice and your true inner guidance.
Topics include:
How overthinking can be both a superpower and a stumbling block
Why action is crucial to break free from the overthinking loop
Learning how to recognize the difference between your ego and your intuition
Small, intentional actions can totally shift your energy and mindset
How tiny steps lead to major breakthroughs
Why being present is key to breaking the cycle of overthinking
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