Dr Tom O'Bryan is a world-renowned speaker and educator with expertise in food sensitivities, environmental toxins, and the development of autoimmune diseases. Tom and his wife, Marzi O'Bryan, recently brought into the world their child, Gio. Marzi is a nutritional therapist with vast experience and Chief Operating Officer at thedr.com.
With Tom and Marzi’s unique expertise and experience, I was delighted to talk about their functional health approach to a happy, healthy pregnancy.
In this fascinating conversation, we take a deep dive into:
Emotional changes during pregnancy
Navigating challenges while pregnant
Best dietary patterns and nutrition for healthy pregnancy
Managing cravings
Resources and guides for pregnancy
Supplementation for mum and baby
Coping with loss
And much, much more
Podcasts with Tom
#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions
Links
https://thedr.com/autoimmune-solution/
