If we trust life, we love life. Everything feels good.
It feels like a flow and things do actually flow more.
But how do we cultivate trust when the world isn't trustworthy? Or stable?
Or we feel hurt.
Or people hurt us, and circumstances are hard.
Is it still healthy to trust ?
chapter markers
00:10: Welcome back to the series
02:04 What is trust
05:26 Methods to cultivate trust
06:55: Enquiry
10:56 Cultivating
16:24 Awakening
19:44 Conclusion
Links mentioned:
Gratitude for resiliance part 1: Cultivating resiliance
De-conditioning part 4: Two ways healing tools work
Guided meditation: Gratitude practice
Guided meditation: Rain technique
Guided meditation: 3 part method
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