In this week's episode Ava has the BIGGEST news to share.
As she records this episode on day 2 of COVID, she also talks about her experience of cultivating pleasure during times of discomfort.
Listen in to know what this personal update is about.
Chapter markers
00:00 Ava talks about her experience of cultivating pleasure during times of pain.
1:30 Sharing important news!
5:15 Special thanks to all listeners.
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
Free resources:
A monthly update for me on new offers and the energy of the month.
Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.
Free workshop: Healing complex trauma:
A free workshop on how to optimise your spiritual practice and your daily life by understanding complex trauma.
Connect on Socials
Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
