In today’s episode Ava talks about an important piece of work for her, a journey that started about 10 years ago. Listen in to hear Ava talk about what healing and therapeutic embodiment is and how you can implement that in your daily life and offerings.
Relevant links:
Guided self reflection practice
Therapeutic Embodiment Facilitator Teacher Training
Therapeutic Embodiment Professional Development Course
Chapter markers:
00:00 Intro to the topic and initial experience with an embodiment practice
03:40 What is healing and complex trauma?
08:40 The two ways that healing modalities work
11:40 Connecting to the subtle sensations in the body is like a hack for your biology
13:23 Top down healing modalities
15:34 What is Therapeutic Embodiment (TE)
19:00 The Therapeutic Embodiment can be done in different settings but the core aspects remain the same
23:21 The TE training
25:11 We hope this has inspired you in your healing journey, get in touch with us if you have any questions about our upcoming TE training.
Increasing accessibility to functional healing + non-dual spiritual oneness:
www.functionalspirituality.com
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Where you can hear from us in daily life
Personal account: @avairani_
Functional Spirituality: @functionalspirituality
Studio: @spandaschool
