In this weeks episode, Ava shares some insights from a recent cacao ceremony.
Use this episode to unpack why you personally try to distract yourself and fulfil urges, discover the deeper issue of why your attachments exist with prompts for reflection at the end of the episode.
Did you enjoy this story sharing episode? Let us know your thoughts!
chapter markers
00:15 Introduction
01:10 Cacao ceremony reflection
05:00 The deeper issue
11:27 Steps to healing
14:52 Prompts for reflection
Links mentioned
I believe I am a bad person https://podcasts.apple.com/au/podcast/functional-spirituality/id1503101417?i=1000524999890
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