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Description

In this episode, Ava shares a personal glimpse into her journey and how the 3-Part Method of Functional Spirituality was born. What makes this approach so unique and effective? Tune in to discover the foundations that set Functional Spirituality apart.

Relevant links: 

 

The new paradigm of healing 

Free resources page

 

Chapter markers: 

 

00:00 Introduction to the topic 

02:00  Ava’s story: Bikram yoga, Agama and Hridaya schools. 

10:45 The origin story of the 3 part method. 

14:20 The three intentions that we may have in our spiritual practice. 

20:00 The difference between Awakening and Deconditioning tools. 

23:30 The importance of intention. 

26:08 Conclusion 

28:18 Thank you for listening, if you have any questions and comments please let us know.

Increasing accessibility to functional healing + non-dual spiritual oneness:

www.functionalspirituality.com

 

Free resources:

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A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

 

Free training - 3 part method of Functional Spirituality:

Learn the clear, practical framework for deep healing, emotional regulation, and spiritual integration.

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Where you can hear from us in daily life

Personal account & Functional Spirituality: @functionalspirituality 

Studio: @spandaschool 

Lavandula Botanicals: @lavandula.botanicals