Description

Jon Mulholland is a Chiropractor and Clinic Owner at Ideal Athlete Chiropractic.  He's been a Consultant for the US Olympic Training Center in Lake Placid, NY as well as a Consultant to the New Zealand Olympic Cycling Team and Consultant for the USA Bobsled and Skeleton Teams.

Books and Items Mentioned

"Why Zebras Don't Get Ulcers" https://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1706713766&sr=8-1

"Explain Pain" https://www.amazon.com/Explain-David-Butler-Lorimer-Moseley/dp/0987342665/ref=sr_1_1?crid=38UPHOA569HFT&keywords=explain+pain&qid=1706713814&sprefix=explain+pain%2Caps%2C155&sr=8-1&ufe=app_do%3Aamzn1.fos.006c50ae-5d4c-4777-9bc0-4513d670b6bc

"80/20 Running" https://www.amazon.com/80-20-Running-audiobook/dp/B071D4481W/ref=sr_1_1?crid=2D13E7FEX09HA&keywords=80%2F20+running&qid=1706713867&sprefix=80%2F20+runn%2Caps%2C100&sr=8-1

Strava https://www.strava.com/