In this episode, I'm joined by ADHD coach Sam Led. Sam is a consultant, coach, and author of the book Beyond ADHD. He shares why ADHD is a thought-based experience that we can work with to cultivate presence and our internal wisdom, why we should stop pathologizing ADHD, how he feels about today's self-diagnosing culture, why ADHD is a superb mechanism left over from hunter/gatherer days, how not to get blocked by thoughts, where medication plays a role, how to get out of your brain's house of horrors, and much more.
Connect:
Sam Led - https://www.instagram.com/samled1111/
https://www.samledconsulting.com/
Galina Rivina - https://www.instagram.com/thumbgalina/#podcast
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