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🎙️ Episode 65. Use Food As Medicine: What Does That Even Mean?
When we hear food as medicine, most people think cleaner eating, fewer carbs, or more supplements. But biblically and historically, food was never just fuel — it was instruction.
From Genesis to ancient healing systems, food was designed to communicate with the body, restore balance, and support healing at a cellular level.
In this episode, we explore:
🌱 Food as God designed it: Healing was never about restriction — it was about restoration, balance, and rhythm.
🧭 Why “food as medicine” feels so confusing today. Superfoods and strict diets miss the original framework that actually teaches the body how to heal.
🍋 The Six Tastes (the body’s forgotten language). A simple, ancient system that explains why cravings happen and why meals can feel incomplete.
🧠 Why a pinch is enough. How taste signals in the gut and brain respond to even small amounts — and why more food isn’t always better.
💛 Why this matters even more without a gallbladder. How taste signaling supports digestion, hormones, bile flow, and inflammation — for anyone seeking lasting health.
This episode is an introduction, not the full training — but it may change how you listen to your body forever.
👉 To go deeper, explore Healthy By Design: The Creator’s Blueprint for Healthy Living.
📖 Key Scripture:
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
Genesis 1:29
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Gallbladder Gone? Now What? Topics: Gallbladder Health * Digestion Support * Ayurveda * Herbal Remedies * Bloating Relief * Detox Tea * Cleansing Rituals * Holistic Nutrition * Gut Healing * Natural Wellness * Cholecystectomy * Stomach Ache * Healthy Eating * Bile * Liver Health * Heal Digestion * DIY Program* Oral health* Detoxification* Enzymes * PCOS * Blood Sugar * IBS * Coffee Enema * Diet * Weight loss *Seasonal Health *Beans *Soluble Fiber*Rebounding*MTHFR
