Description

Have you ever wondered how the strengths and skills you excel at in one area of your life could be applied to another? In this solo episode, I dive into the concept of transferable skills—those talents and mindsets that we’ve mastered in one context but often overlook when facing challenges in another. Using real-life examples from my mindshifting practice, I share how clients have taken powerful skills from their professional lives and applied them successfully to their personal lives (and vice versa) for more fulfillment and ease.

From the art of prioritization to the nuances of listening, I’ll walk you through four insightful stories that highlight the simplicity and brilliance of this approach. Whether you’re leading a team at work, nurturing relationships at home, or balancing various life roles, learning to transfer your skills can transform how you handle challenges and opportunities.

In this episode, you will learn about:

• The surprising ease of applying professional skills to personal self-care and well-being
• how recognizing strengths from one area can solve problems in another
• why transferring positive patterns can lead to more constructive communication and relationships
• practical ways to identify and transfer your own skills to improve life balance
• the importance of spotting unhealthy patterns and shifting them across different life contexts

Stay safe and #standwithukraine,

Anna

Resources:

Heima App: https://www.getheima.com/is 

Listen to my episode with the co-founder of Heima: https://open.spotify.com/episode/7j6Gqj3iWXEG7wVJRUkz1t 

Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning 

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall   

Support Ukraine: https://u24.gov.ua/