Description

In this episode, I am going in full-on transparency mode and showing you all the habits I track, the ways I track them, and explain why these habits.

In this episode, you will learn about:

• four ways I track my habits
• which one habit I feel awkward sharing
• three habits I have committed to for 100 days
• how come I track so much stuff
• why habits matter and what you can learn from my journey

Stay safe and #standwithukraine,

Anna

Resources:

Check out the Habit app I am using: https://apps.apple.com/us/app/habit-tracker/id1438388363

The app I use for learning Icelandic (and you can learn anything there): https://apps.ankiweb.net/

Whoop, my health tracker: https://www.whoop.com/

Join the free yoga classes I teach every Monday and Thursday: https://annaliebel.as.me/lytmorning

Book a Mindshifting Intensive: https://annaliebel.as.me/strategycall 

Support Ukraine: https://u24.gov.ua/