In Week 93, Genn and Millie discuss the Yung Pueblo concept of "hurt as a map". They share the reality of relativity of hurt and trauma and how we can all reframe these experiences through the lens of resiliency.
Follow Up:
-How has hurt been a map for you? What do you think of this analogy?
-How have or how can you reframe negative experiences or emotions through a growth/resilience lens?
For information regarding the topic discussed or for resources mentioned in the podcast, follow us on Instagram @GennandMillie
