Host Natasha Levinger and her co-host/husband/producer, Brett, are so excited to have prolific author and gifted intuitive, Tanya Carroll Richardson to the show. They talk about empaths and Tanya's new book, Empath Heart: Relationship Strategies for Sensitive People.
In this episode, they discuss:
- Natasha claiming her own name!
- A recent breakthrough for Brett
- The power of speaking your thoughts out loud
- Neural pathways for speech production and hearing
- How listening to you inner child parts creates space for decisions
- Tanya's many books and TWO upcoming oracle decks
- How much this book resonates for Brett & Natasha
- The high rate of codependency among empaths
- Defining what she means by "empath"
- Cultivating the ability to turn empathic abilities on or off
- Feeling & Absorbing versus Observing & Witnessing
- Empaths don't have to feel & absorb to get intuitive information
- Learning to take up more space in the world
- Regularly checking in with your own feelings
- Knowing your north star priorities
- Sitting with uncomfortable energy
- This week's energy report
- And more!
Plus...
Getting to Know Woo is a weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
Mentioned in the show:
