Happy 2024, y'all. Host Natasha Levinger and her co-host/husband/producer, Brett, are excited to welcome Vrin Rao, Enneagram Coach & Meditation Teacher.
In this episode, they talk about:
- Soft launching Brett's energy reading abilities
- What is The Enneagram?
- How the Enneagram focuses on motivation rather than behavior
- The struggle to meet our needs and avoid our fears
- The importance of the wing in your enneagram type
- How the Enneagram can help dealing with reactivity in yourself and others
- How to start the journey to discover your own type
- Holding your assumptions loosely
- The nine enneagram types and their motivations & fears
- How levels of awareness affect how your type is expressed
- Don't judge a type by its cover
- How the Enneagram relates to introversion and extroversion
- The Enneagram and parenting
- The instagram version vs the true depth of the Enneagram
- You cannot be both self-aware and rigid at the same time
- A deeper dive into Brett & Nataha's types
- How Brett's Capricorn moon looks in the Enneagram
- Now what do I do with this information?
- Vrin's upcoming workshop
- And more!
Plus...
Getting to Know Woo is a bi-weekly podcast dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
