Welcome to our first minisode! These will be shorter, solo episodes with host, Natasha Levinger, sharing miscellaneous topics in the self-healing, self-care, and the wider world of "woo"
In this minisode, Natasha discusses:
- Feeling a "no" on social media
- The importance of listening to your intuition
- Learning how to discern thoughts from pings
- Your conscious mind is not a good place to make emotional decisions from
- How shifting your own consciousness will help more than just you
- How these mini episodes will work
- Hyper-vigilance and the "What if?"
- Finding your anchor for self-soothing, even when you're with other people
- Intuition feels "slower" than messages from a wounded inner child part
- Doing something vulnerable will awaken your inner critic; not because it's right, but because it's scared
- Accepting difficult people for who they are in order to help determine your own needs
- One way to stop merging with inner child parts that are afraid
- "How am I relating to this experience? How can I support myself?"
Plus...
Getting to Know Woo is a bi-weekly podcast (plus intermittent minisodes!) dedicated to dispelling the rhetoric that so-called "woo-woo" practices such as energy work, energy healing, inner child healing, chakra clearing, and more are impractical and ineffective, and instead are pragmatic, transformative, and powerful.
