In this episode of Globally Grounded, Kyra explores what it means to keep showing up when the world feels loud, uncertain, and chronically stressful. From global work pressures and economic anxiety to a nonstop news cycle and rising expectations at work, many of us are operating in a constant state of “on.” Kyra unpacks why this kind of sustained stress is different from short-term pressure, how it shows up in our work and lives, and why powering through is no longer a viable strategy. If you’ve been feeling overwhelmed, stretched thin, or just plain exhausted, this episode is a reminder that resilience doesn’t mean doing more, it means learning how to steady yourself and move forward without losing yourself.
For full show notes, key takeaways, and research sources, visit claritywest.co.
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🎙️ Hosted by Kyra Khanna
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