In this episode of Globally Grounded, Kyra dives into the art of the long meal, exploring how cultures from Argentina to Spain savor connection, food, and presence. Drawing on a recent parrilla experience in Buenos Aires, she unpacks the mental, social, and nutritional benefits of lingering over meals, and what we might reclaim in our own fast-paced lives.
For full show notes, key takeaways, and research sources, visit claritywest.co.
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🎙️ Hosted by Kyra Khanna
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