Description

This episode of #RiseAndGrind is different.

No music. No production. No extras.

Just Glenn Lundy—live from Atlanta—breaking down one of the most intense weeks of his life and the 10 biggest lessons that came from it.

From travel chaos and packed airports… to speaking events, family time, personal loss, business leadership, and daily discipline—this episode delivers real insight into what it takes to stay consistent when life gets overwhelming.

Key topics include:

• Managing anxiety when things are out of your control
• Honoring commitments and mental resistance
• The power of sleep optimization
• Sales mindset and asking for the business
• Influence and unseen impact on others
• The reality of AI in today’s world
• Urgency vs laziness in a fast-moving era
• Faith, doubt, and belief
• Awareness, curiosity, and personal growth
• Direction, habits, and long-term outcomes

If you're focused on growth across life’s key pillars—faith, fitness, family, finances, career, and mindset—this episode will challenge and inspire you.

👉 You are always moving in a direction.
👉 The question is: where are you headed?