In this episode Colby, John, and Tyler talk about 2020 and the new (and old) habits (or lack of them) that emerged, the impact they have had, and how those have changed in each stage of life. Habits are not a finish line to be crossed, but a lifestyle to be lived. Habits are the compounded interest of self-improvement. Its less about the goal and more about the habits we are creating. Author, James Clear, sheds some light on the topic by stating, “In the long run, the quality of our lives often depends on the quality of our habits.” GOATs to include the Energizer Bunny (he just keeps going and going), Vanessa Byers, and Pappy Van Winkle. We serve it up in a way that you can get it!
