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This week, Practitioner Martha Barnes guides us through a gentle grounding meditation from Greater Orlando Center for Spiritual Living. With a focus on breath, body awareness, and the supportive presence of Mother Earth, this practice helps us reconnect to gratitude, peace, and the certainty that life is always supporting us.

🧘‍♀️ “I am one with Mother Earth. All is connected.”

✨ Take a moment to settle in, breathe deeply, and receive this gift of grounding and renewal.

#Meditation #SpiritualLiving #Grounding #MotherEarth #CSL #Mindfulness