A grounding guided meditation inviting you to reconnect with your inner wisdom, offer compassion to yourself across time, and rest in the truth that you have arrived and you are home.
This week’s Sunday meditation from Spiritual Wisdom Weekly is a gentle invitation to slow down, reconnect, and remember the truth of who you are. Through breath, visualization, and silence, you are guided to meet both your past and future self with compassion, reassurance, and love.
This meditation affirms that no matter what you have faced, you have arrived — and you are home. May this practice support you in finding peace, encouragement, and a deeper sense of inner knowing as you move through your week.
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