A gentle guided meditation focused on hope, releasing what no longer serves you, and creating space for new beginnings to manifest.
In this guided pre-service meditation, licensed practitioner Tony Diaz creates a calm and supportive space to practice the mindset of hope—hope for peace, healing, and the new beginnings we want to welcome in the year ahead.
Through breath, visualization, and gentle reflection, Tom encourages us to clarify what we hope to attract into our lives, and to consider what we may need to release to create room for that good to manifest. This practice is a reminder that spiritual growth happens in layers—and that with patience and willingness, we can make space for what is ready to emerge.
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