In this calming meditation, Practitioner Lisa invites us to rest in the truth that Spirit supports us in every moment. Through mindful breathing and gentle reflection, we are reminded that we are safe, guided, and free to choose peace, joy, and love in the present.
Take this time to relax into your breath, release tension, and return to the awareness that Spirit is always for you.
✨ Key Highlights:
Breathing practices to release stress and welcome peace
Remembering Spirit’s presence in all circumstances
Reclaiming the power of your thoughts in the present moment
Choosing peace, love, and joy as your guiding truths
💭 “Spirit is always for you—protecting you, guiding you, and calling you into peace.”
#Meditation #Mindfulness #Centering #GOCSL #SpiritualPractice
