This week’s meditation from Spiritual Wisdom Weekly invites you to quiet your mind and return to peace.
This week we weave together the wisdom of the Buddha and the Science of Mind teaching to remind us that true happiness is rooted in peace, not excitement—and that our thoughts shape the world we live in.
Let go of anger, release the past, and rest in the awareness that you are one with all life.
“Rule your mind—or it will rule you.”
🌿 Meditation: “The Loving Mind”
“Excitement is not happiness; happiness is peace.”
Compassion as presence and service
The power of thought in shaping reality
Releasing anger and resting in divine oneness
Affirmation
I am the master of my mind.
My thoughts create my world.
I choose peace.
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