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How you choose to think about anything or yourself can either feel good or hurt very badly. Today Cindy helps you reframe common thoughts in midlife encouraging you to move from living in the fear column to the love column. Listen in to hear her personal stories that prove the power of focusing on what we want.

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For more personalized support, accountability, and life-changing strategies, consider applying to my Mid-Life Makeover Group or 90 Day Mid-Life Makeover Program. Learn the mindsets, skill sets, and success habits to move you out of your less than satisfying life of unhealthy relationships, dead-end jobs, loneliness, rapid aging, and toward FINALLY be the star of your own life! Get all your questions answered here: ⁠⁠⁠https://www.cindydwhitmer.com/coaching⁠⁠⁠

Blessings,

Cindy D. Whitmer


____________________________________________________Chapters

00:58 The Hammer Story

04:53 Quote by Allen Cohen

05:43 Choosing Thoughts That Hurt

06:26 Humans Are Creative

08:08 The Wrist Story

12:02 Think Properly to Feel Good

12:36 The Love and Fear Columns

16:35 Reframing Common Thoughts of Midlife

21:00 This is a Practice, a Choice