Description

Today Cindy talks with Elizabeth Kipp, who healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now she guides others to unleash their healing power, find freedom from suffering, and live a thriving life. Listen in to Elizabeth’s powerful story of healing and transformation. Learn about the “habit” of pain, powerful questions to ask yourself when suffering and how to heal in three steps. 

Elizabeth Kipp is a Stress Management and Historical Trauma Specialist who uses Trauma-Trained and Yoga-Informed Addiction Recovery Coaching, Ancestral Clearing®, Compassionate Inquiry, and Yoga to help people with their healing.

Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction. Now, in long-term recovery, she guides others to unleash their healing power, find freedom from suffering, and live a thriving life.

She is the best-selling author of “The Way Through Chronic Pain: Tools to Reclaim Your Healing Power.”

Book: https://bit.ly/TheWayThroughChronicPain

Website https://Elizabeth-Kipp.com

Facebook https://www.facebook.com/ElizabethKippStressManagement/ 

Instagram https://www.instagram.com/lizi.kipp/

LinkedIn https://www.linkedin.com/in/elizabethkipp/

YouTube https://www.youtube.com/@elizabethkipp9855/videos 

Free Offer: 5 Ways to Relieve Stress, Anxiety, & Fear https://bit.ly/5WaysToRelieveStress

Five Ways to Relieve Stress

• Suffering from stress, anxiety, and fear in your life can lead to chronic pain. But it doesn’t have to be that way!
• In fact, you’ll be amazed at the positive impact shifting your awareness around your experience with chronic pain has on shifting your physical well-being and your life as a whole.
• Over five days, Elizabeth shares powerful, effective, and easy-to-implement tools she has used to unleash the healing power of the body, calm the mind, and live a more peaceful and fulfilled life.

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Chapters

01:06 Who is Elizabeth Kipp?

03:34 “The All That Is” of Healing

03:50 Listening Differently

07:10 Bridging the Gap & Dropping Resistance

08:05 The Habit of Pain

13:30 The Importance of the Present Moment in Healing

16:20 The Known & The Unknown

17:43 Our Historical Relationship with Pain

19:56 Powerful Pain Questions to Ask Yourself

22:55 Pain Is Information - The Currency of Transformation

24:07 What to Ask When You Feel Stuck

25:48 Where the Power Really Is

26:46 How to Heal Chronic Pain in Three Steps

38:37 The Mind-Body-Spirit Connection

43:00 The Russian Doll Analogy

46:20 The Greatest Healer 

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Blessings,

Cindy D. Whitmer