With the coming of the Winter Solstice, soon our daylight time will be increasing, which got Cindy thinking about coming out of the darkness in tough times in midlife. Today she shares strategies for finding the light in life when you are going through a difficult period and reminds you of the importance of truly loving yourself through it all.
Register register for my FREE Masterclass, “How to Love Yourself Fully & Live On Your Terms in Midlife without Guilt" here: www.cindydwhitmer.com/loveyourself
Yes, you CAN learn to live a different way, feeling good & taking care of yourself free of any guilt.
Chapters
02:32 Visiting the Salt Mine
05:33 Martin Luther King Quote
05:53 Darkness in Midlife
06:32 How To Find the Light
06:45 Get Support
08:52 Cling to Your Faith
09:38 Do What You Love
10:48 Honor Your Needs
11:54 Remember Who You Are
13:08 Find Hope & Inspiration
15:32 Always Light After the Darkness
15:59 Loving Yourself
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Blessings,
Cindy D. Whitmer
