Description

As grown ups whether we have work, pet or kids as our 100% focus, we let ourselves feel guilty to take the much needed self-care we need to be better humans! Kirti shares tips on traveling and importance on mental health as well as maintaining a relationship. Greg exposes us to his ICKs and experiences traveling around the world.

Follow Got Spice? Podcast:

• https://beacons.ai/gotspice
• YouTube: https://youtube.com/@GotSpicePodcast
• TikTok: https://www.tiktok.com/@got_spice
• Insta: https://www.instagram.com/gotspicepodcast/?hl=en
• FB: https://m.facebook.com/people/Got-Spice/100087346820152/
• Apple Podcast: https://podcasts.apple.com/us/podcast/got-spice-video/id1654332614
• Spotify: https://open.spotify.com/show/1omBi6HTpFdl7DEeUJnDKo?si=DmA-MiGrS_GPVx6-DoMZsw

Follow Kirti:

• Facebook: https://www.facebook.com/kirti.naik06/
• Instagram: https://www.instagram.com/kitnaik/?hl=en
• LinkedIn: https://www.linkedin.com/in/kirtinaik/
• TikTok: https://www.tiktok.com/@kaaatea

Follow Greg:

• Facebook: https://www.facebook.com/yates212d=LQQJ4d
• Instagram: https://www.instagram.com/speakag/?hl=en
• LinkedIn: https://www.linkedin.com/in/gyates
• TikTok: https://www.tiktok.com/@gregyatesrocks

Website: www.gotspice.co

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