A warm and honest conversation with Simone and Tahleah about living with ADHD, late diagnosis, school experiences, masking, medication, family dynamics, and the relief that comes with finally understanding your own brain.
They explore the differences between internalised and externalised symptoms, why so many girls are overlooked, and how understanding ADHD reshapes relationships, self-compassion, and confidence.
This episode offers grounded examples, lived-experience wisdom, and plenty of relatable moments for anyone who has ever wondered why things feel harder than they "should."
If this episode resonates, reach out to someone in your circle, check in on a neighbour, or get involved with the Mid Murray Suicide Prevention Network. And if you need support, please contact:
Lifeline Australia – 13 11 14 (24/7 crisis support)
Beyond Blue – 1300 22 4636 (mental-health support and counselling)
You’re not alone — a conversation can change everything.
Download a transcript of this episode here.
