Let's slow it down.
So often we are flying from task to task and aren't present in our own experience. This meditation will give you a nice pause to check-in and re-set for the rest of your day.
Check out my links for more related content:
Website: www.kaylaestenson.com
Instagram: www.instagram.com/kaylaestensonwellness
Soothing Perfectionism Workbook: https://kewgroundandgrow.thinkific.com/courses/soothing-perfectionism-workbook
