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Description

This episode is a bit of a life update on my experience in parenthood and work as a therapist, discussion on early parenthood, as well as discussion of holding space for connection with yourself in whatever life phase you are in. 

Check out these links for my other relevant offerings!

My Therapy Website

Where you can find my therapy services as well as services from others in my practice!

My Ground & Grow Website

Where you can find all the additional good stuff: my workbooks and worksheets, online yoga classes, and other offerings.

Minnesota Attachment Collective Instagram

My Own Professional Instagram