In this episode, Matt kicks things off by asking, “How can we do ‘self-care’ well as educators?” We discuss the pros and cons of the idea of work-life balance, our identities as educators, the importance of supporting each other as colleagues, and caring for ourselves well so we can serve others well. We get a little vulnerable about our own struggles with this, and share some of the strategies we use to strive to keep our lives in rhythm.
