Today, Jason presents a few follow up studies that didn't quite make the cut for the first VO2max episode. In the second half of the episode, we discuss a couple papers on joint-specific cycling power. Specifically, asking and answering the question: how much do we use our hips, knees, and ankles to produce power at varying cadences and powers.
Show Notes:
https://www.ncbi.nlm.nih.gov/pubmed/11581561
https://www.ncbi.nlm.nih.gov/pubmed/12048323
https://www.ncbi.nlm.nih.gov/pubmed/24610335
https://www.ncbi.nlm.nih.gov/pubmed/21448081
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