The Happier Life Project's Self-Love Sessions
How often do you explain yourself, overwork, overgive, or apologise just to feel allowed to exist?
In Day 10 of our 14 Days of Self-Love, short daily audio clips to improve your worth, esteem and appreciation for yourself, we practise something practical: noticing where you try to earn your worth - and choosing to stop.
You’ll explore:
• Where you try to prove you’re enough
• What it looks like to choose ease instead
• Resting without justification
• Taking up space without apology
You don’t need proof to matter.
You already do.
To download the free My Possible Self App: https://mypossibleself.app.link/podcast
To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/
