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The Happier Life Project's Self-Love Sessions

Self-abandonment happens when you silence your needs, feelings, or truth just to be accepted. It’s quiet, learned, and deeply human — but it doesn’t have to be your future.

In Day 12 of 14 Days of Self-Love, we explore what it means to stop leaving yourself behind and begin staying loyal to your needs, your feelings, and your truth.

You’ll explore:
• What self-abandonment looks like
• Why you learned it
• How to start choosing yourself
• Staying with yourself in small moments

Self-love is not loud.
It is loyal.

To download the free My Possible Self App: https://mypossibleself.app.link/podcast

To follow My Possible Self on Instagram: https://www.instagram.com/mypossibleself/