This month we continue last month’s “running theme” and chat with one of my favorite pace groups at Big River Training Team (BRTT) – the 8:30 pace group. I’ve had the honor and privilege of training with the 8:30 pace group since 2015. Not only has it made me a better, wiser runner, but I’ve also developed friendships with a variety of healthy, positive, inspiring people who both encourage and motivate me. Still debating whether or not “running is the right exercise for you?” Or whether a local running community like Big River Training Team right for you? Listen to several of my friends from the 8:30 pace group and discover for yourself.
Thank you for listening. This is “Real Friends”.
Website: www.therobertharrison.com
Questions or comments: realfriendsstl@gmail.com
Music: https://audiotrimmer.com/royalty-free-music/
Resources: Thank you to my “Podcast Posse”: Tim Gallagher, Sadie Smith, Maryam, Paul Wesley, & Peter Eppler
Big River Running Company - www.bigriverrunning.com
Forest Park - www.forestparkforever.org
