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- Brief race recap from Hayden's recent Half-Ironman...It went well!! For the full race recap, go back to the June 14 Blog post!

- Moments of weakness make you stronger

- LOTS of people need to experience these moments in order to grow as an athlete and person

- Small set-back for Mitch from BJJ

- Lots of massage, swimming, and running!

- Mitch hits 480lb DEADLIFT!!

- Work through soreness/injury/pain...KNOW THE DIFFERENCE!

- "Show me someone with a strong back, and I'll show you a strong person."

- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com