- Running is getting a LOT better for Mitch!
- Hayden dealing with injury, staying smart
- Can't be a mastere at EVERYTHING
- Be humble, swallow ego, work towards GOALS
- Be specific in training, know that performance will drop in one area when focusing on another...that's OKAY
- Emphasize what you CAN
- Avoid staleness and plateau
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
