- ALL the burpees for Mitch
- Hunting season is upon us
- What is Blood Flow Restriction (BFR) Training?
- Can everyone use BFR?
- Body builders, older adults
- It's not for EVERYONE!
- We don't know much, we are NOT the experts!
- Be smart and as always, find what works for YOU
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
