- Forever 5/3/1 with training MAXES coming up
- Eating FREQUENCY. What's right for you?
- Dealing with COVID
- Do what you CAN. Exercise ALWAYS makes you feel better
- Busted labrum? Train lower body. ACL tear? Train upper body. COVID? Drop the intensity and KEEP MOVING (if you can)!
- Never put yourself in a bigger hole than you're already in, always be smart
- Contact us on Facebook and Instagram @hillpursuit, and email at hillpursuit@gmail.com
