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- You do NOT want to miss this episode!

- Ken Rogers from Progressive Strength Project joins the show to discuss his upcoming THIRD attempt at the Guinness Book of World Records number of pullups of 24 hours

- About Ken's previous attempts, what's different this time around?

- Ken's business is expanding. Good things happening with HillPursuit, good things happening with VictoryMultisport

- 7 months of consistent training has gone into this third attempt, what's it look like?

- Current record holder Brandon Tucker's strategy vs Ken's upcoming strategy

- What does cross-training look like when you're attempting to do pullups for 24 consecutive hours?

- Food/fuel is CRUCIAL when attempting something like this. Listen to Ken's fueling protocol.

- Please DONATE to Hope for the Warriors! Link below.

- https://support.hopeforthewarriors.org/fundraiser/4307511

- This will be Ken's FINAL attempt, you heard it here first! Life is getting busy and training for HOURS every day is no longer practical. 

- Will Ken set the record on Saturday?? Abso-frickin-lutely.

- Tune in on Saturday December 10, 10am EST when Ken begins his 24 hours of pullups

- Check out the Hill Pursuit STORE!! Link below.

- https://teamlocker.squadlocker.com/#/lockers/hill-pursuit-store

- Contact us on Facebook, Youtube and Instagram @hillpursuit, and email at hillpursuit@gmail.com