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- LIV's Promise : Please click here to learn more and support! LIV's Promise

- Sign up for the RUCK Cancer event virtually or in-person!! RUCK Cancer (runsignup.com)

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

- Need HillPursuit ZOOT Gear?! Let me know!!

- Life Update

- Olivia is happy and we have a huge week ahead, appreciate continued thoughts and prayers!

- I PR'd my 10k time FOUR times in a row?! How on earth??

- Tempo sessions and Speed work were incredible leading up to marathon

- Attempted to finish between 3:40-3:45

- Couldn't quite make it happen

- Left hamstring/glute issues, but what does it mean moving forward??

- Why you need to strength train and how I'm modifying my own programming

- Despite being disappointed at the finish line, I'm more pleased with my effort NOW

- You need to gauge your performance off of one key metric

- How is my PR 70.3 race NOT my best 70.3 race?? Does this even make sense??

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com