Listen

Description

- LAKE PLACID 140.6 Expectations

- ELECTRIC Atmosphere here in Placid

***HILLPURSUIT $200 GIVEAWAY ON RACE DAY***

 

- Life Stress and the impact it has on training

- In-depth Swim discussion pre and pos-practice swim

- Timing expectations for all three disciplines

- Comparison to previous 140.6 race 3 years ago in Maryland

- With age (experience) comes WISDOM

- Racing smart on race day to get the best performance on the day!

- Thank you all for the support

- Tracking in the IRONMAN app – search “Hayden Gerhart”

***HILLPURSUIT $200 GIVEAWAY ON RACE DAY***

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! Hill Pursuit

- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

- LIV's Promise : Please click here to learn more and support! LIV's Promise